Jerry, I'll try to beat John to the punch and see if I can teach you a few new tricks. Let's use an example for your Meditation Bench. This one was taken at higher resolution that the one posted above, so we'll use it for the example:
Okay, how is it done?
Well, first select the picture you want to post -- find the thumbnail in your Gallery and click on it. If you picked this picture above and scroll down a little, the lower part of the screen will look like this:
Note the three Direct Links shown ''Best Size:'', Thummbnail:'' and ''Large Picture:'' -- If you want to add the Best Size to a thread, click on the code in the window to select it (it turns blue) and right click your mouse, scroll down and click on Copy. Now change to the thread window and click on the ''Insert Image'' icon (yellow square with a mountain and sun) and press CTRL-V when the new window opens to paste the code you copied into the insert box. The picture shows in your thread -- move cursor to continue your editing.
At the right end of the brown menu selections just below your album picture, you'll see an option that states ''Switch Link Type''. Press it and you should see a different way to capture and enter the picture in those code boxes, like this:
You'll see the same basic code, but now it is preceded by
. It is called BBCode and it can be inserted directly. Just cut and paste this entire line like we did before, but skip clicking on the Insert Icon as this code does not require it.
Now try it with the picture above, but realize that you snapped it at a lower resolution with your camera and it will come out smaller.